1148 results found
Health topics
… metabolic syndrome increase as you get older. Lack of exercise. If you do not exercise, you are more likely to be obese and develop … factors for metabolic syndrome. Physical activity. Lack of exercise is a major risk factor for CAD. Regular exercise …
Health topics
… what you need to do every day to prevent it. Learn how to exercise right to help the circulation in an arm or leg that … But check with your doctor to see when it is okay to exercise that part of your body. Follow your doctor's advice about what daily exercises you should do. Exercises can help drain the lymph …
Health topics
… which are intended to be used with a health care provider. Exercise and physical activity (National Institute on Aging, … track progress for physical activity. Rx for Health Series (Exercise Is Medicine, USA) This webpage consists of handouts … to be used with a health care provider and/or qualified exercise professional. All handouts are available in English …
Health topics
… pollution, and fumes from gas, oil, or kerosene heaters. Exercise. Many people have symptoms when they exercise. Dry, cold air. Medicines, such as aspirin or … wake you up at night or if you get tired quickly when you exercise. If your doctor recommends it, measure your peak …
Health topics
… For example, ask "Would you like me to do your breathing exercises with you?" instead of "You need to do your breathing exercises." Learn from your loved one what it means to have … to find resources in your area. Get some exercise. You may feel better and sleep better if you …
Health topics
… you to a registered nurse, registered dietitian, qualified exercise professional, or pharmacist. Get access to health … services (PDF,384KB) Physical Activity Services Qualified Exercise Professionals at Physical Activity Services are … limitations and/or physical disabilities. Qualified exercise professionals can: Educate and advise about …
Health topics
… Emotional Health Benefits Cardiac Rehabilitation: Exercise Cardiac Rehabilitation: Home Program Cardiac … Maintenance Program Cardiac Rehabilitation: Medicine and Exercise Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise Cardiac Rehabilitation: Outpatient Program Cardiac …
Health topics
… the colour of your foot when it is raised up and after you exercise. You may have a Doppler ultrasound , which measures … when it is higher than the level of your heart and after exercise. Tests you may have to confirm PAD include: … and counselling can help you quit for good. Get regular exercise (if your doctor says it's safe). Try walking, …
Health topics
… Avoid long periods of sitting or standing. And get regular exercise. Procedures to close or remove varicose veins may … a healthy weight. Lose weight if you need to. Get regular exercise. Exercise may help improve blood flow in your legs. Avoid …
Health topics
… able to relieve some symptoms without surgery. You can do exercises at home that make your pelvic muscles stronger. … some symptoms of pelvic organ prolapse on your own. Try exercises called Kegels to make your pelvic muscles … A specialized physiotherapist can help you with exercises and may use other techniques to help your …