1479 results found
Health topics
… words clear, simple and direct. Saying, “Please put that down” is more direct than, “Cut it out” Make only one … the ball" Offer solutions to conflict: "Maybe you can let Tim have a turn and then he'll give you a turn" Useful …
Health topics
… You can then decide which items you can change and write down ways that you can change them. Recognizing things that … that some things are beyond your control also helps. Letting go of the wish that you could change them may be … that some things are beyond your control also helps. Letting go of the wish that you could change them may be …
Health topics
… to your home to help you at first. You will usually lie down when you flush the line. This helps prevent air from … line you want to flush. Rub for 15 to 30 seconds, and then let the cap dry. Hold the end of the line so it does not … line you want to flush. Rub for 15 to 30 seconds, and then let the cap dry. Hold the end of the line so it does not …
Health topics
… "She said living with pain all the time can wear you down and make you depressed. And the depression can actually … He breathes in, and then breathes out and says to himself, "Let go." He breathes in, and then breathes out and says to … He breathes in, and then breathes out and says to himself, "Let go." He breathes in, and then breathes out and says to …
Health topics
… to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel … breath can be deeper. It makes you less short of breath and lets you be more active. Practice this breathing method for … breath can be deeper. It makes you less short of breath and lets you be more active. Practice this breathing method for …
Health topics
… than 3 months. This kind of back pain not only wears you down, but it also can trigger other problems. If your back … may examine your back, check your nerves by testing your reflexes, and make sure that your muscles are strong. Your … and helps your muscles stay strong. If you are an athlete, return to your activity carefully. Choose a low-impact …
Health topics
… about puberty. Share some of your own experiences. And let your child know that it's normal to feel uncertain at … in normal activities and withdrawing from others. Regularly experiencing severe mood swings, such as being happy and … in normal activities and withdrawing from others. Regularly experiencing severe mood swings, such as being happy and …
Health topics
… Examples of earlier names for these conditions include reflex sympathetic dystrophy, causalgia, and Sudeck's … Examples of earlier names for these conditions include reflex sympathetic dystrophy, causalgia, and Sudeck's …
Health topics
… holidays more. These tips can help. Share holiday tasks. Let everyone help with shopping, cooking, cleaning, and … doing dishes, help with cooking instead. Sharing tasks lets everyone be part of making the holidays special. … goodbye, gather everyone to reflect. Go around the room. Let everyone share their favourite part of the holiday and …
Health topics
… on top of your thigh by pressing the back of your knee flat down to the floor. (If you feel discomfort under your … one leg, Stand on a step, on the leg you want to exercise. Let your other leg hang down off the step. Keeping your head … floor near a doorway, with your buttocks close to the wall. Let the leg you are not stretching extend through the …
