3978 results found
Health topics
… light activity that you do for 10 to 15 minutes to prepare your body for being active. Warming up helps improve your body's performance and reduces the chance of injury. A … warm-up can be any low intensity aerobic activity that uses your body's large muscle groups. Try walking for 5 to 10 …
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… you know has symptoms of a concussion. What causes it? Your brain is a soft organ that is surrounded by spinal fluid and protected by your hard skull. Normally, the fluid around your brain acts like a cushion that keeps your brain from …
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… bacteria, like other kinds of bacteria, normally live on your skin and in your nose, usually without causing problems. But if these … If MRSA is causing an infection in a wound, that area of your skin may be red or tender. If you have pneumonia, you …
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… is osteoporosis? Osteoporosis is a disease that affects your bones. It means you have bones that are thin and … by a lack of bone strength or bone density . As you age, your bones get thinner naturally. But some things can make … you can't change. Risk factors you can't change include: Your age. Your risk for osteoporosis goes up as you get …
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… for being healthy? Are you unsure what it can do for you or your health condition(s)? Has a health care professional or … be more physically active, and Take steps toward changing your physical activity level. Expand all Collapse all Why … And it's not just anybody's decision to make – it's your decision to make . Keep in mind that you as an …
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… reduction (MBSR) is a program that helps you learn to calm your mind and body to help you cope with illness, pain, and … It's a time to purposefully pay attention and be aware of your surroundings, your emotions, your thoughts, and how your body feels. For …
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… life can be better. Being active helps you look and feel your best and lowers your risk for a heart attack, type 2 diabetes, high blood … daily activity. It's important to find activities that fit your lifestyle and your personality. To feel your best, you …
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… for a long time, sitting for a long time, or putting your legs in awkward positions while you sleep. Not having enough potassium, calcium, and other minerals in your blood. Being dehydrated, which means that your body has lost too much fluid. Taking certain medicines, …
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… symptoms? Symptoms of lymphedema include feeling as though your clothes, rings, wristwatches, or bracelets are too tight. You may have a feeling of fullness in your arms or legs and less flexibility in your wrists, hands, and ankles. How is lymphedema treated? …
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… do routine tasks. Have trouble concentrating or feel like your mind is in a fog. If the problem is mild, you may be the only one who notices any change in your behaviour. How is it diagnosed? Your doctor will listen to your symptoms and examine you. He …
