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… can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … stress as well. Go the extra distance when possible. Get your coffee on another floor (take the stairs), or use the washroom that's the longest distance from your office. Stand and do simple stretches while making …
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… These include regular exercise and proper back care. Your doctor may recommend physiotherapy to help you learn: … relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your chest. Ways to stay active without making your symptoms …
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… Candida albicans . This kind of yeast naturally lives on your skin. When too much yeast grows, it is called a yeast … skin infection is treated with an antifungal medicine. Your doctor may give you a prescription for the cream or … miconazole and clotrimazole. If the infection is severe, your doctor may prescribe antifungal pills. A yeast …
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… may include a spot that tingles, burns, or itches around your mouth and on your lips. A blister usually forms within 24 hours. You may … a sore mouth, a fever, a sore throat, or swollen glands in your neck or other parts of the body. Small children …
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… often have you had the feeling of not completely emptying your bladder after you finished urinating? Over the past … the past month, how often have you found it hard to hold your urine? Over the past month, how often have you had a … get 1 point for that question. Symptom score total Total your score. Your score shows how severe your symptoms are. …
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… breathing. ARDS can develop quickly. How is it diagnosed? Your doctor will diagnose ARDS based on a medical and … fits over the mouth. If you still have trouble breathing, your doctor may insert a breathing tube that is connected to … tube will help you breathe until you can breathe on your own. Your doctor may also give you medicines, such as …
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… a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … getting places Take the bus Car pool Have someone come to your home Unsuitable or uninteresting programs Check program … and private fitness clubs Use a book or video to start your own program Too busy providing care for others When …
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… Overview Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on … day. Post this sheet where you can see it, such as near your medicine cabinet or wherever you store your medicines. Bring it to your doctor appointments. And …
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… Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how … Sleep Problems: Dealing With Jet Lag Sleep, Rest, and Breastfeeding Weakness and Fatigue Sleep apnea Continuous Positive …
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… replacement when you do not have enough thyroid hormones in your blood (hypothyroidism). Depending on the cause of your hypothyroidism , you may need to take thyroid hormones for the rest of your life. Thyroid hormones are usually taken by mouth. How …
