1135 results found
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… Eating Journal On this page: Overview Overview … patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The 1 to 10 scale … patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The 1 to 10 scale …
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… Sleep Journal On this page: Overview Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see … how we develop our content . … Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see …
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… Food Allergies On this page: Health Tools … What is a food allergy? When you have a food allergy, your body thinks … of Allergy and Infectious Diseases-sponsored expert panel. Journal of Allergy and Clinical Immunology , 139(1): 29-44. …
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… Food allergies Last updated December 9, 2024 Overview A food allergy is when the immune system mistakes a protein in a food as harmful and triggers an allergic reaction. Whether …
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… Food labels Last updated December 9, 2024 Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to make healthier …
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… Food security Last updated January 27, 2025 Overview Food security is critical to the health and wellbeing of all people in British Columbia. Food security means that everyone has access to food that is …
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… Organic Foods On this page: Overview Overview What is organic food? Food that is labelled "organic" has been grown or raised …
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… Carbohydrate Foods On this page: Overview Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 to 22 grams of carbohydrates per serving, it is …
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… Food Safety: Storing On this page: Overview Overview Storing food promptly and correctly can help prevent foodborne illness . Here are some tips. Store at safe …
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… Food Safety: Preparing On this page: Overview Related … Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne illness . How to wash your hands Follow these …
