1228 results found
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… and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will be more likely to not even … that work for you. Ask others how they manage to fit good nutrition into their lives. Don't try to make too many …
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… are taking medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while you … have less than 15 grams of carbohydrate. Choose filling foods that can satisfy your hunger without a lot of … aren't around, you won't eat them. Keep an eye on the Nutrition Facts label, especially in low-fat or fat-free …
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… mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you need to gain or maintain your weight. How can you … High-calorie drinks like whole milk, milkshakes, and nutritional supplements, such as nutrition shakes. Add …
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… is found in coffee, tea, cola drinks, chocolate, and other foods. Get some exercise every day. Walking is a good … for more than a few days, call your doctor right away. Nutrition for breastfeeding If you are breastfeeding, your … benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole …
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… Basics What is shigellosis? Shigellosis is a type of foodborne illness caused by infection with the Shigella … ingested. Poor handwashing habits and eating contaminated food may cause the condition. Shigellosis is often found in … with small amounts of food. This will help you get enough nutrition. Complications After shigellosis, it may take …
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… updated December 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about … them and facts on sugar substitutes: Added sugars Canada’s food guide: Sugary drinks Comparing sugar substitute … much you need and where to find it: Eating protein Quick nutrition check for protein Quick nutrition check for …
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… by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining … time to diet. Your baby needs you to eat a wide variety of foods. Follow Canada's Food Guide and focus on eating a … for you. Exercise During Pregnancy Nutrition During Pregnancy Obesity and Pregnancy Pregnancy …
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… fear of gaining weight. They severely limit the amount of food they eat and can become dangerously thin. Anorexia … as dieting, but it gets out of control. You think about food, dieting, and weight all the time. You have a distorted … vomiting. Physical signs Common physical signs of malnutrition from anorexia include: A low body weight. …
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… that press a plastic disc on the P6 point on each arm. Nutrition Eating well may seem to be an odd way to treat … very important. As a cancer patient, you need nutritious foods to help you feel better, keep up your strength and … frequent meals or snacks. Treat yourself by choosing the foods you like best. Make the most of the days when your …
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… Expectant mothers may be more vulnerable to certain food-borne illnesses. If you are expecting, make sure that … healthy eating habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced diet ensures that … during pregnancy Healthy eating guidelines for pregnancy Nutrition During Pregnancy Plant-based eating and pregnancy …
