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… clear your mind and work off feelings of frustration and anxiety. Don't drink or eat anything that has caffeine in … to relax your muscles, you can reduce muscle tension and anxiety. Progressive muscle relaxation is an exercise that … clear your mind and work off feelings of frustration and anxiety. Don't drink or eat anything that has caffeine in …
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… system problems include: Blood supply problems (vascular disorders). Injuries (trauma), especially injuries to the … at birth (congenital). Mental health conditions, such as anxiety disorders , depression , or psychosis . Exposure to … at birth (congenital). Mental health conditions, such as anxiety disorders , depression , or psychosis . Exposure to …
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… triggers include: Strong emotions, such as depression or anxiety . Pushing yourself too hard when you exercise. … triggers include: Strong emotions, such as depression or anxiety . Pushing yourself too hard when you exercise. …
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… helps you understand and accept that emotions (such as anxiety or sadness) can easily become associated with … helps you understand and accept that emotions (such as anxiety or sadness) can easily become associated with …
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… and emotional factors. These may include: Depression. Anxiety. Stress. Relationship problems. Injury or trauma. … and emotional factors. These may include: Depression. Anxiety. Stress. Relationship problems. Injury or trauma. …
Health topics
… child a lot of attention, it is likely to raise his or her anxiety level. Let your child take the initiative in … child a lot of attention, it is likely to raise his or her anxiety level. Let your child take the initiative in …
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… to help you gain control of symptoms that are producing anxiety, such as fear or poor self-esteem. Behaviour … to help you gain control of symptoms that are producing anxiety, such as fear or poor self-esteem. Behaviour …