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… Overview Sudden heart failure occurs when heart failure gets worse very quickly. Your heart suddenly cannot pump as … racing (palpitations). Feel weak or dizzy. As heart failure gets worse, fluid starts to build up in your lungs and other … time every day. Not taking medicine can cause symptoms to get worse for some people. Know which medicines to avoid. …
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… syndrome. And he said that I was at a greater risk for getting heart disease or diabetes if I didn't make some lifestyle changes." Sally knew she needed to get back in shape. "I started to go on some walks again. It was hard at first, but …
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… when the body does not have enough insulin and can't get the sugar it needs for energy. When the body can't use … type 1 diabetes. But people with type 2 diabetes also can get it. DKA can be caused by many things. It can happen if … If you have diabetes, sometimes your blood sugar level may get high before you know something is wrong. Diabetic …
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… alcohol and want to cut back, having a plan can help you get started. Here's how. Know your reasons. Write down your … or losing weight. And set some short-term goals that will get you there, like having "no-drink" days. Have a plan for …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you … tool help you learn? This tool will help you find your target heart rate based on your age, resting heart rate, and activity level. Your target heart rate can guide you to how hard you should exercise …
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… Anxiety: Stop Negative Thoughts Stop Negative Thoughts: Getting Started Symptoms Social anxiety disorder causes a fear of … a healthy lifestyle may also help reduce your anxiety. Get regular exercise. Start slowly so that you don't overdo …
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… program at home (with your doctor's approval). You'll get instructions and guidance from a health care … program at home (with your doctor's approval). You'll get instructions and guidance from a health care …
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… Most people need 2 to 4 weeks before they are ready to get back to their usual routine. Your doctor will give you … to work with a dietitian. This will help you learn how to get enough protein, vitamins, and minerals while you lose … instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight …