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… go all the time, and their parents' biggest challenge is getting them to slow down. For less active kids, parents … music On the way to school - Be active along the way Walk, ride, scoot, skip or rollerblade to school, with helmet and … - burn extra energy at the end of your school day Walk, ride, scoot or rollerblade (with helmet and safety gear) …
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… life. The trouble was, I couldn't take 10 steps without getting out of breath." But he decided 10 steps was a good … increased his walking time so gradually. It kept him from getting discouraged. "Now I feel better than I have in … life. The trouble was, I couldn't take 10 steps without getting out of breath." But he decided 10 steps was a good …
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… of nutrition during pregnancy. Pay special attention to getting enough vitamins, minerals and proteins, as these are …
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… before you can tell how it is affecting your blood sugar. Getting worse? Symptoms are getting worse Staying the same (not worse or better)? Symptoms are the same Getting better? Symptoms are getting better Are you …