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Health topics
… If you are trying to have a baby, learning more about your fertility and staying healthy can improve your chances. Healthy eating, keeping active and avoiding … when you are most likely to get pregnant. Tracking changes your body goes through helps identify when your body is …
Health topics
… cancer. What puts you at risk? Things that increase your risk for oral cancer include using tobacco and heavy … of oral cancer include sores or lumps on the lips or in your mouth. Talk with your doctor if you have any of these signs: A sore on your …
Health topics
… feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … eat meals at the same time each day. Trying to reduce your stress. Going to counselling. Taking your medicines as prescribed. How can you prevent a manic …
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… with infected stool or blister fluid. This can happen while changing diapers or by touching an object that a child with … the incubation period. What are the symptoms? At first your child may feel tired, get a sore throat, or have a … with infected stool or blister fluid. This can happen while changing diapers or by touching an object that a child with …
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… On this page: Overview Overview Gender identity is your inner sense of being male, female, both, neither, or … is called gender affirmation. There are many ways to affirm your gender. There are medical and non-medical options. … can delay development of physical traits that don't match your gender identity. Surgery. There are different surgeries …
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… both ears and may range from mild to severe. It may affect your hearing in the following ways: Speech sounds mumbled, … to understand, especially when there is background noise. Your ability to hear and distinguish high-pitched sounds is … You hear ringing, roaring, hissing, or other sounds in your ears (tinnitus). Tinnitus may increase as your hearing …
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… the HealthLink BC Eating and Activity Program for Kids. If your pediatric patient would benefit from speaking with one … with a qualified exercise professional or a registered dietitian. Please also consider referring your patient to other childhood healthy weights programs in …
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… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
Health topics
… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost your confidence and keep you committed to regular activity. …
Health topics
… Matter On this page: Overview Overview Looking at events in your life, your relationships, and your feelings can often help you figure out things that may …