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Health topics
… burping, and bloating are common after you swallow air, eat foods that cause gas, or drink carbonated beverages. This is normal and usually can be helped by … some simple changes. The amount of gas that different foods cause varies from person to person. Examples of …
Health topics
… Ophthalmological Society evidence-based clinical practice guidelines for the periodic eye examination in adults in … Ophthalmological Society evidence-based clinical practice guidelines for the periodic eye examination in adults in … Ophthalmological Society evidence-based clinical practice guidelines for the periodic eye examination in adults in …
Health topics
… and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis MS and … sclerosis: Benefits of exercise Canadian physical activity guidelines for adults with multiple sclerosis (Canadian …
Health topics
… sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for … children and youth (5-17 years):  Canadian 24-Hour Movement Guidelines for Early Years Canadian 24-Hour Movement Guidelines for Children and Youth Supporting physical …
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… quality of life Physical activity and stroke Clinical guidelines recommend that people who have experienced stroke … activity sessions as tolerated. Additionally, clinical guidelines recommend including 2 to 3 sessions each week of … to recommending physical activity/exercise. The AEROBICS Guidelines (below) provide more information. Individuals …
Health topics
… and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides your body with the energy it needs to … (your diaphragm) and make it harder to breathe. Drink your beverage at the end of the meal. Drinking before or during …
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… vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals in any way. That includes milk … diets. Some people think it's wrong to use animals for food. Not eating meat is an important part of some … drink cow's milk.) footnote 3 , footnote 1 If you use a soy beverage, make sure that it's a full-fat fortified soy …
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… and control your blood pressure. Do this by eating healthy foods, staying at a healthy weight, exercising regularly, … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Chronic kidney … FASN, FACP - Nephrology Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Chronic kidney …
Health topics
… made in the stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than … anus as flatus. Excessive air swallowing may cause hiccups. Foods and beverages. The amount of gas that different foods cause …
Health topics
… diet helps to keep your brain healthy. Follow Canada's food guide by including: A variety of vegetables and fruit, … nuts, beans, and lower fat dairy products or alternatives Foods rich in B vitamins, such as whole grain cereals, … please visit: ParticipACTION: Canadian 24-Hour Movement Guidelines Physical activity tips for older adults (65 years …