1881 results found
Health topics
… and stand with good posture to avoid muscle tension. Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and … and stand with good posture to avoid muscle tension. Live a healthy lifestyle. Get regular sleep, eat healthy foods at …
Health topics
… Health and Safety, Ages 2 to 5 Years On this page: Overview Healthy Habits for Preventing Infection and Illness Safety … what problems could arise and how to prevent them. Practice healthy habits. Protect your child against illness and … of cars and streets. Always use a car seat. Follow the guidelines from Transport Canada. Visit the Child Car Seat …
Health topics
… also help prevent chronic diseases like arthritis, asthma, heart disease, cancer and diabetes. There are 3 levels of … level, we try to avoid getting a disease by leading a healthy lifestyle. This can include physical activity, good … fitness that relate to your health. It focuses on how healthy, strong and safe your heart, bones, muscles, joints …
Health topics
… ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong … healthy eating patterns and resources for plant-based diets. Image Food, water and beverage safety Learn about …
Health topics
… age and your cholesterol levels raise your risk of having a heart attack or a stroke.'" That was the day Joe decided to take on a new project: to keep his heart healthy. Joe's plan Joe and his doctor talked about his … decided that he could try lowering his risk with some heart-healthy changes. They made a plan. He would eat more …
Health topics
… sick. You can find information you need to keep your child healthy and thriving in topics such as: Health and Safety, … Similar to Depression in Children and Teens Congenital Heart Defects in Children Congenital Heart Disease: Caring … Femoral Epiphysis Snack Ideas for Preschoolers Special Diets for Epilepsy Speech and Language Delays: Common …
Health topics
… High blood pressure increases your risk for stroke and heart disease. How much it increases your risk depends on … lower your blood pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, limiting sodium, and …
Health topics
… below to learn how physical activity can benefit generally healthy people of all ages and people living with chronic … to help manage a medical condition or chronic disease with diet and physical activity . … Physical activity …
Health topics
… a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to know what thoughts of … sleep problems, unwanted weight gain, or depression. Healthy thinking also involves calming your mind and body. …
Health topics
… for Chronic Obstructive Lung Disease (GOLD) 2017 clinical guidelines recommend a one-time testing for all people with … and breathing tips and other ways to help yourself stay as healthy and strong as you can. And your doctor may suggest … and breathing tips and other ways to help yourself stay as healthy and strong as you can. And your doctor may suggest …
