1942 results found
Health topics
… clerk from Calgary. She's talking about a way of eating that helped her lose weight and brought her blood … to be a spokesperson," says Izzy. The DASH diet is an eating plan that is low in fat but rich in low-fat dairy … weight. And her blood pressure is 110 to 115 over 60 to 65. Eating more vegetables Izzy happens to love fresh …
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… shakes. COPD: Keeping Your Diet Healthy Current as of: November 14, 2022 Author: … shakes. COPD: Keeping Your Diet Healthy Current as of: November 14, 2022 Author: …
Health topics
… Health Canada Health Canada has information about having a healthy pregnancy. You will find information on emotions, common complaints, healthy eating and physical activity during pregnancy, and more. See …
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… from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a lifelong … it can help you feel better about yourself and your life. Healthy self-esteem can help you work well with others, deal …
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… at any age, but it usually starts in children or young adults. It's a lifelong disease. But with treatment and a healthy lifestyle, people can live a long and healthy life. … vision. Common symptoms of low blood sugar include: Sweating. Shakiness. Weakness. Hunger. Confusion. If you wait …
Health topics
… metabolic conditions Last updated January 29, 2025 Many adults in Canada live with metabolic conditions: Obesity … (body mass index ≥30 kg/m2) affected 26.4% or 8.3 million adults in 2016. Overweight (body mass index 25-29.9 kg/m2) … and staying safe with physical activity. Being Active for a Healthy Weight (Exercise is Medicine, USA) This handout …
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… people of every age and ability level. Only 16% of Canadian adults are active enough to meet the recommended levels of … Help you live longer Canadian guidelines recommend that adults accumulate at least 150 minutes of moderate- to … Activity for Health Collaborative and BC Alliance for Healthy Living Society, Canada) This database provides links …
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… she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. … high cholesterol Your doctor may ask that your child eat healthy foods, lose extra weight, and be more active. Work … she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. …
Health topics
… Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood … cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need to take iron pills … … Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood …
Health topics
… about the future," he says. "I realized I wanted to get healthy so I could keep doing all those things I enjoy so … and cook meals together on weekends. That way, Jerry has healthy food ready to take for his long shifts at work. … about the future," he says. "I realized I wanted to get healthy so I could keep doing all those things I enjoy so …