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… of the leg. In a few people, it shifts toward the inside. Your knee joint is a complex hinge that joins the two bones … a runner. Cycling and swimming are good choices. Stay at a healthy weight to reduce stress on your knees. Related … a runner. Cycling and swimming are good choices. Stay at a healthy weight to reduce stress on your knees. Related …
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… life can be better. Being active helps you look and feel your best and lowers your risk for a heart attack, type 2 … daily schedule, the more likely you are to keep up your healthy activity habits. Are you interested in taking … daily schedule, the more likely you are to keep up your healthy activity habits. Are you interested in taking …
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… is sometimes called pleuritis. What causes it? In young, healthy people, an infection of the lower respiratory system … you cough, sneeze, or suddenly move. May ease when you hold your breath or press on the painful area. But this type of … is sometimes called pleuritis. What causes it? In young, healthy people, an infection of the lower respiratory system …
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… 10 to 15 times a day! Since you'll spend a lot of time changing diapers, make it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … several days To reduce diaper rashes: Keep the skin dry by changing diapers as soon as they are wet or soiled Don’t use …
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… Overview Oxygen therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a … mask is less portable and gets in the way of talking and eating. Why It Is Done Oxygen therapy increases the amount … mask is less portable and gets in the way of talking and eating. Why It Is Done Oxygen therapy increases the amount …
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… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink … lower the risk for diverticulitis. How can you prevent it? Eating a high-fibre diet, getting plenty of fluids, and … lower the risk for diverticulitis. How can you prevent it? Eating a high-fibre diet, getting plenty of fluids, and …
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… clutter in their homes that their living conditions are unhealthy. They may also find it hard to make decisions, make … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … clutter in their homes that their living conditions are unhealthy. They may also find it hard to make decisions, make …
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… They also grow and mature. Learn advice to help you and your child navigate the teenage years. Development milestones Read about what to expect as your teen grows and changes: Growth and development, ages 11 … emotional and cognitive changes Learn how to support your teen as they age: Emotional and social development, …
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… tell you the benefits and risks of the test, and answer your questions. But you make the decision about whether to … tested first to identify the changed gene that might run in your family. Then you give a blood sample, which is screened … Testing another family member also may be important in case your family's DNA is unusual in some way that might affect …
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… some pharmaceutical drugs can be harmful for you and for your developing baby during pregnancy. Using street drugs … to help you understand how certain drugs might affect your pregnancy and to help you manage or even stop your drug use. If you are pregnant or thinking of becoming …