1726 results found
Health topics
… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, and sweets. The …
Health topics
… critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health … sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
Health topics
… target range and control your blood pressure. Do this by eating healthy foods, staying at a healthy weight, exercising … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Chronic kidney …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … lifelong consequences. Help your adolescent build healthy eating habits. Support your child in making healthy choices …
Health topics
… the following things can contribute to low bone density: Eating disorders or metabolism problems that do not allow … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and … Papaioannou A, et al. (2010). 2010 clinical practice guidelines for the diagnosis and management of osteoporosis …
Health topics
… your mitral valve, it is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy weight, take your medicine, and not smoke. Your … factor is your health before surgery. For example, younger, healthy people have a lower risk of problems while older …
Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … weight. Although pregnant women often joke that they're "eating for two," you don't need to eat twice as much food. …
Health topics
… Support learning and development at home and in school. Treating ASD early gives you the tools and support to help … Behavioural assessments. Your doctor will use questions and guidelines to find the type of developmental delay your … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
Health topics
… and stand with good posture to avoid muscle tension. Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and … and stand with good posture to avoid muscle tension. Live a healthy lifestyle. Get regular sleep, eat healthy foods at …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … how you and other people look. Encourage and model healthy eating and activity habits for your child. Staying at a …
