3993 results found
Health topics
… Heart-Healthy Eating On this page: Overview Overview … Heart-healthy eating means eating food that can help lower your risk of heart disease, heart attack, and stroke. It … Diet Mediterranean Diet Healthy Diet Guidelines for a Healthy Heart Healthy Eating Heart-Healthy …
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… Healthy Eating for Canadians On this page: Overview Overview To stay at a healthy weight and prevent disease, Canada's Food Guide … Patterns of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to make …
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… Lupus: Healthy Eating On this page: Overview Overview … or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see how much sodium foods …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to … together tend to eat healthier foods and be closer to a healthy weight than those who don't. You may be able to talk …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset … is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … even at fast-food places. By following some simple guidelines, you can enjoy eating out and still have a …
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… begin to show interest in solid foods and your family’s eating behaviour. Chestfeeding is a term that is becoming … babies and toddlers (HealthLinkBC File #69i) Vegan feeding guidelines for babies and toddlers (HealthLinkBC File #69j) … File #69k) Food safety for babies Keep your baby safe and healthy during their first year. Learn more about food and …
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… Healthy eating and physical activity Last updated June 1, 2021 … that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can help you … during pregnancy: Caffeine During Pregnancy Healthy eating guidelines for food safety during pregnancy Healthy eating …
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… Parenting babies 0 – 12 Months Last updated January 28, 2025 Overview Learn more about your baby’s needs and how to care for them in the first 12 …
Health topics
… Developing a Plan for Healthy Eating On this page: Overview Overview … a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set …
