3149 results found
Health topics
… General health Last updated October 1, 2023 Regular physical activity is important for overall health and can help to … Activity for Health Collaborative and BC Alliance for Healthy Living Society, Canada) This database provides links …
Health topics
… disease, the doctor will ask about your past health, do a physical examination, and order tests such as: Bone X-rays. … keep your home's walkways free of clutter and electric cords. Put grab bars in your bathroom. Do weight-bearing … or physiotherapist can suggest exercises for you. Eat a healthy diet that includes plenty of calcium and vitamin D. …
Health topics
… type of stroke and over 800,000 people live with stroke. Physical activity and stroke Regular physical activity can improve … as well as stories from other people living with stroke. Exercises for stroke survivors (Stroke Association, UK) This …
Health topics
… is one of the best things you can do to get fit and stay healthy. It helps you feel stronger and have more energy. It … minutes before you stretch them. Warm up by doing aerobic activity such as walking or jogging. Stretch all your major … At the office Many of us are so busy that fitting in physical activity can seem impossible on most days. But …
Health topics
… wear and tear. It usually takes great force to tear a healthy rotator cuff tendon. This can happen during sports, … any shoulder injuries or past shoulder pain. They also do a physical examination to check for painful areas or … an arthrogram. Your doctor thinks about your age, job, and activity level when deciding about more tests. A clear …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … If you suffer from arthritis, daily movement and healthy eating can help. Regular physical activity can reduce pain and swelling, improve …
Health topics
… the back of the ankle (Achilles tendon lengthening or heel cord lengthening). This surgery helps a child walk with a … ). Dislocated or irregularly functioning joints. A spinal deformity that is not improving with other treatment. … ). Dislocated or irregularly functioning joints. A spinal deformity that is not improving with other treatment. …
Health topics
… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … heart problems. Continuing to exercise to regain your physical function. Learning how to maintain a healthy … A daily exercise routine is encouraged. Stretching and flexibility. Stretching should be a part of your warm-up and …
Health topics
… may diagnose heart failure based on your symptoms and a physical examination. But you will need tests, such as an … treated? Heart failure is treated with medicines, a heart-healthy lifestyle, and the steps you take to check your … take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Heart Failure Daily Action Plan …
Health topics
… higher than the other, your child may need an X-ray so the spinal curve can be measured. How is scoliosis treated? Mild … starts with questions about the child's past health, plus a physical examination. The examination includes a simple test … can be harmful. Ask your doctor about what type of daily activity is safe for your child. Learn more Scoliosis: …
