3149 results found
Health topics
… Healthy Eating to Decrease Stress On this page: Overview Related … Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good defence against stress. These …
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… Healthy Eating Basics: Cooking On this page: Overview Overview Knowing a few simple cooking methods can help with healthy eating. And trying the methods for yourself at home can help …
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… and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping …
Health topics
… Heart Failure: Eating a Healthy Diet On this page: Overview Related … bone loss, which can occur in people who are not able to be physically active. Good food sources of calcium include milk …
Health topics
… Physical activity in children: Get children involved Last updated … in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … have bursts of activity for a few minutes or less. This is healthy, and your child will be more likely to keep doing it …
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… Pregnancy: Should I Bank My Baby's Umbilical Cord Blood? Decision Point You may want to have a say in … cells, or brain cells. This can make them valuable for treating some diseases. Diseases that can be treated with stem … leukemia, Hodgkin's disease, and some types of anemia. When healthy stem cells are transplanted into a child who is ill, …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … your children with food. Be a good role model for healthy eating and exercising. Be a good role model by having a …
Health topics
… Healthy Eating: Starting a Plan for Change Actionset Overview If you have decided to start a healthy eating plan, congratulations! Making that decision … you stay with your plan. Use a notebook, journal, or food record form to keep track of the healthy things you do. Look …
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… Healthy Eating: Overcoming Barriers to Change Actionset Overview … your barriers are. What has stopped you from changing your eating habits in the past? What do you think might stop you … are and how you can get around them can help you reach your healthy eating goals. When you hit a barrier, get …
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… HealthLink BC Eating and Activity Program for Kids Last updated January … also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview … family mealtimes, healthy drink choices, increasing fun physical activities, and reducing screen time. What is the …
