3987 results found
Health topics
… Lupus: Healthy Eating On this page: Overview Overview … or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) …
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… Heart-Healthy Eating On this page: Overview Overview Heart-healthy eating means eating food that can help lower your risk of heart disease, heart attack, and stroke. It …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see how much sodium foods …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to … together tend to eat healthier foods and be closer to a healthy weight than those who don't. You may be able to talk …
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… Recognizing and Developing Your Children's Special Talents On this page: Overview Overview To build healthy self-esteem , all children need to feel that they … 2 to 5 Years Growth and Development, Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many … is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, …
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… Developing a Plan for Healthy Eating On this page: Overview Overview … a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set …
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… Healthy Eating Basics: Building Healthy Meals On this page: Overview Overview You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to …
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… Healthy eating and physical activity Last updated June 1, 2021 … If you are expecting, make sure that you practice healthy eating habits. Learn more in this section: Choosing … that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can help you …
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… Committing Again to Healthy Eating On this page: Getting Started Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy …
