2139 results found
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… HealthLink BC Eating and Activity Program for Kids Last updated January … also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview … each. The program provides ongoing support for up to two years. What is the cost of the program? There is no cost …
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… Modify Recipes for a Heart-Healthy Diet On this page: Overview … much you enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications … broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen …
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… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … way you can help manage and cope with your pain is through healthy thinking. Your thoughts are something you can … thinking, you may be able to work out an alternative seating arrangement or a flexible work schedule. Choose your …
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… Parenting teens (12-18 Years) Overview As children enter adolescence, they go … discussing tough topics can help you navigate the teenage years. Caring for your teen Read about how to help your teen … development Learn what to expect during your child’s teen years. … Parenting teens 12-18 Years …
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… Heartburn: Changing Your Eating Habits On this page: Overview Overview Developing healthier eating habits, losing weight if necessary, and avoiding … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Eat several …
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… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … enough saliva. Or you may have other conditions that make eating difficult and increase your risk of choking or … (aspiration). Other things that may interfere with normal eating include: Problems seeing or judging where things are, …
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… Parkinson's Disease: Eating and Drooling Problems On this page: Overview Overview Eating problems Parkinson's disease can affect many of the … you to eat. Here are some things you can do to help reduce eating problems. Sit upright when eating, drinking, and …
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… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
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… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting … This can help you find out what triggers your emotional eating. You write down when and what you eat. You also write … down what you were doing and feeling before you started eating. Use a hunger scale. A hunger scale can help you tell …
