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… The two types of treatment for high cholesterol are lifestyle changes and medicines called statins. The goal of … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at a healthy weight. Being active on most, if not all, days of …
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… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your risk of …
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… the insulin it produces. Treatment includes medication and lifestyle changes to your diet and exercise routine. About … your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information … reduce your risk or manage diabetes through meal planning, healthy eating and lifestyle choices. For more information …
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… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can You Stay at a Healthy Weight? … to get to a healthy weight and stay there, making healthy lifestyle changes will often work better than dieting. These …
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… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … Artery Disease Coronary Artery Disease: Exercising for a Healthy Heart Coronary Artery Disease: Family History … Your Eating Habits Heart-Healthy Eating: Fish Heart-Healthy Lifestyle Modify Recipes for a Heart-Healthy Diet Heart …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources can help you learn about … Guide Physical activity It is possible to have an active lifestyle while pregnant. Physical activity, in those …
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… procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a procedure. … Reduce stroke risk by taking medicines and having healthy habits. Is this decision for you? This could be a …
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… also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview … asked questions For health care providers Other B.C. Healthy Living Programs for children and youth Overview The … behaviour changes for healthy eating, active living and lifestyle habits. Program materials are tailored to meet …
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… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … help reduce your risk for problems. You also can make other lifestyle changes to get a future pregnancy off to a good …
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… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? This could … Some people who take statins have side effects. A heart-healthy lifestyle is important to help lower your risk …