1422 results found
Health topics
… include quitting smoking (if you smoke), eating heart-healthy foods, getting regular exercise, staying at a healthy weight, lowering your stress level, and limiting how … Them Safely Coronary Artery Disease: Exercising for a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods …
Health topics
… safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe drinking … hot water heater below 49°C (120°F) Keeping your family healthy Handwashing - wash your hands with soap and water …
Health topics
… and will continue to do. Useful resources Canadian 24-Hour Movement Guidelines for Adults (ParticipACTION, Canada) This … time for adults (ages 18-64 years). Canadian 24-Hour Movement Guidelines for Older Adults (ParticipACTION, … Activity for Health Collaborative and BC Alliance for Healthy Living Society, Canada) This database provides links …
Health topics
… the symptoms can include: Weakness. Cramps. Problems with movement. Ear or eye cells In the cells of the ears or eyes, … Treatment may include: Getting physiotherapy. Eating healthy foods. Getting enough rest. Avoiding people who are … Treatment may include: Getting physiotherapy. Eating healthy foods. Getting enough rest. Avoiding people who are …
Health topics
… Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy eating environments where we live, learn, work and … Making bake sales delicious and nutritious Planning healthy cafeteria menus Selling food and beverages at school …
Health topics
… fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you eat, such as saturated fat and trans fat. … as prescribed. Can prediabetes be prevented? Staying at a healthy weight, eating healthy foods, and getting regular …
Health topics
… up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. … groceries with his plan in mind. "It's a lot easier to make healthy choices when you're just planning ahead for it." …
Health topics
… provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … Angina is often relieved by rest and medicines. Stay at a healthy weight Education combined with exercise, diet, and support can help you stay at a healthy weight or lose weight if you need to. If you need to …
Health topics
… for the amount of protein in each serving. How do you eat a healthy vegan diet? A healthy vegan diet includes mostly whole foods and … and teens? A well-planned vegetarian or vegan diet can be healthy for children and teens. In fact, it can be a great …
Health topics
… a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to know what thoughts of … sleep problems, unwanted weight gain, or depression. Healthy thinking also involves calming your mind and body. …
