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… with a finger, hand, or wrist. Most of the time our body movements don't cause problems. But sometimes symptoms occur … tenderness, common symptoms include decreased strength and movement in the affected area. De Quervain's tenosynovitis . … the thickened skin and tendons (palmar fascia) may limit movement or cause the fingers to bend so that they can't be …
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… low back pain. Exercise and be active to keep your back healthy and strong. Learn how to lift objects safely to … that protect your back. Wear low-heeled shoes. Stay at a healthy weight to avoid excess strain on your lower back. If … life and activities. Get gentle exercise, such as walking. Movement keeps your spine flexible and helps your muscles …
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… you enjoy, what times of day or week you can incorporate movement and what supports you have in place that will help …
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… jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. … for Rheumatoid Arthritis Exercise Helps Maggie Stay at a Healthy Weight Exercise Planning Form Exercises After … Health Getting Started With Flexibility and Stretching Healthy Aging Healthy Attitudes Toward Food and Exercise …
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… artery bypass surgery along with medical therapy (a heart-healthy lifestyle and medicines). Don't have coronary artery … what you choose, you still take medicines and have a heart-healthy lifestyle. This decision is for people who have … 2 months. Whether you have surgery or not, having a heart-healthy lifestyle and taking medicine give you the best …
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… up to the ceiling, backward, and down. Then try this movement in reverse. Gently rotate your shoulders up to the … Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis … Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis …
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… ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong … to make healthier choices. Image Plant-based foods Discover healthy eating patterns and resources for plant-based diets. …
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… When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is higher and if a healthy lifestyle doesn't help lower it enough, the doctor …
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… the better your chance of preventing a migraine. Live a healthy lifestyle. Get regular sleep. Eat healthy foods at regular times. Avoid alcohol and drugs. … such as: Sudden numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on only one …
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… also give you stool softeners. These help make your bowel movements easier. Avoid heavy lifting for 4 weeks after … Some bleeding is normal, especially with the first bowel movement after surgery. Some doctors may recommend that you … also give you stool softeners. These help make your bowel movements easier. Avoid heavy lifting for 4 weeks after …