1475 results found
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or canola oil instead of butter for cooking. …
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… Teens: Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social …
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… Healthy Eating: Getting Support When Changing Your Eating … together tend to eat healthier foods and be closer to a healthy weight than those who don't. You may be able to talk … Set up a kitchen or refrigerator shelf that is just for healthy foods that you want to eat. When you're hungry, …
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… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … some things that you can do to help keep your relationship healthy. Learn about the condition. Understanding the … to help manage stress. You also can learn how to build healthy boundaries with your loved one. You can ask your …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources can help you learn about … gain is appropriate for you. Learn more about healthy weights: Fitness: Staying Active When You Have Young …
Health topics
… also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview Frequently … asked questions For health care providers Other B.C. Healthy Living Programs for children and youth Overview The …
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… Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … What is obesity? Obesity means having an unhealthy amount of body fat. This puts your health in danger. … With any option you choose, you will still need to eat a healthy diet and get regular exercise. Health Tools Health …
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… cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … get pregnant to make sure that both you and your baby stay healthy. Work with your doctor to get your blood sugar in … and birth defects in your baby and can help keep you healthy. Check your blood sugar often. This will help you …
Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … . You may want to work with a dietitian to help you plan healthy meals to get the right amount of calories for you. …
Health topics
… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … Artery Disease Coronary Artery Disease: Exercising for a Healthy Heart Coronary Artery Disease: Family History … Compensation by the Heart and Body Heart Failure: Eating a Healthy Diet Heart Failure: Less Common Symptoms Heart …
