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… help to prevent and treat many chronic conditions, such as heart disease, diabetes and cancer. Moving more and sitting … the health benefits. Regular physical activity can: Improve heart health Strengthen bones and muscles Improve sleep … Activity for Health Collaborative and BC Alliance for Healthy Living Society, Canada) This database provides links …
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… These include a greater chance of getting osteoporosis, heart disease, and diabetes. Hormone therapy may also be … bones ( osteoporosis ). Increased risk for diabetes and heart disease. Weight gain. Changes in appearance, such as … tell your doctor about any problems you have. Treatment and healthy lifestyle changes can help with some side effects. …
Health topics
… A wrist problem, such as carpal tunnel syndrome . A heart problem, such as angina pectoris . A tumour or bone … A wrist problem, such as carpal tunnel syndrome . A heart problem, such as angina pectoris . A tumour or bone …
Health topics
… It can help to rest, drink lots of fluids, and eat healthy foods while your body goes through detox. But people … days after the last drink. Mild symptoms include: Nausea. Sweating. Shakiness. Diarrhea. Intense worry. Disturbed sleep. … It can help to rest, drink lots of fluids, and eat healthy foods while your body goes through detox. But people …
Health topics
… Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead … Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead …
Health topics
… children. Becoming very quiet or spending more time alone. Eating more or less than usual. Having nightmares about the … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 …
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… Having nightmares or disturbing memories of the event. Eating more or less than usual. Engaging in risky … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: …
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… of hip fracture is also higher in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher …
Health topics
… Groin Pain Health Screening: Finding Health Problems Early Healthy Habits to Prevent Osteoporosis Heart Attack and Stroke in Women: Reducing Your Risk … Gestational Diabetes: Giving Yourself Insulin Shots Healthy Eating: Taking Calcium and Vitamin D Lymphedema: Managing …
Health topics
… is the most important part of both preventing and treating pressure injuries . Putting pressure on one spot for … Good health habits can also help protect your skin. Eat a healthy diet with enough protein and fluids. This will help keep your skin healthy and able to heal quickly. Stay at a healthy weight, …