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Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
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… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting … This can help you find out what triggers your emotional eating. You write down when and what you eat. You also write … down what you were doing and feeling before you started eating. Use a hunger scale. A hunger scale can help you tell …
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… HealthLink BC Eating and Activity Program for Kids Last updated January … also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview … asked questions For health care providers Other B.C. Healthy Living Programs for children and youth Overview The …
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… Quick Tips: Making Fast, Healthy Meals On this page: Get started Get started Making healthy meals doesn't have to take a lot of time or require … you can save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods …
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… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly …
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… Necrotizing Fasciitis (Flesh-Eating Bacteria) On this page: Conditions Basics Conditions Basics What is necrotizing fasciitis (flesh-eating bacteria)? Necrotizing fasciitis is an infection … a very short time. The disease sometimes is called flesh-eating bacteria. When it occurs on the genitals, it is …
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… Cholesterol and Triglycerides: Eating Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … not proved that fish oil is helpful for everyone. That's why doctors do not agree about whether these supplements can …
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… Eating Out When You Have Diabetes On this page: Overview … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be … and what you will select. It will be much easier to make healthy choices if you have already decided what you will …
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… Eating Disorders: Feeling Better About Yourself On this … blame yourself for your condition. Don't try to find out why this is happening to you. It's better to work on getting … blame yourself for your condition. Don't try to find out why this is happening to you. It's better to work on getting …
Health topics
… Supporting Someone Who Has an Eating Disorder On this page: Overview … as family therapy, can help you learn ways to encourage healthy eating behaviours in children and teens who have … as family therapy, can help you learn ways to encourage healthy eating behaviours in children and teens who have …
