2168 results found
Health topics
… about weight management Most people think that being at a healthy weight means being "thin." Actually, a healthy weight is a weight that lowers your risk for health … management, or start with these: Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI …
Health topics
… rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a healthy weight. Lose …
Health topics
… feel that a tan makes them look good and that a tan looks "healthy." But being exposed to the light from tanning beds … do not allow children 18 and younger to use indoor tanning. Why do people use indoor tanning? Even though indoor tanning … not safe. They can cause problems such as liver damage and hives. What are some indoor tanning safety precautions? …
Health topics
… a sexually transmitted infection (STI). What causes it? A healthy vagina has many bacteria and a few yeast cells. When … Having a disease that weakens the immune system, such as HIV. Using steroid medicines, such as prednisone. Most yeast … grains, and lean protein foods. Some people think that eating foods with lactobacillus organisms, such as yogurt, …
Health topics
… you heard that physical activity is important for being healthy? Are you unsure what it can do for you or your … your physical activity level. Expand all Collapse all Why should I change my level of physical activity? Deciding … life circumstances, and moving homes are all common reasons why many people end up experiencing a break in their …
Health topics
… who can help you with your exercise goals. Step 1: Know why you want an exercise goal. Why is this goal important to you? Make sure it's what you … I take my medicines? Other questions See your success! Creating this exercise plan is your first step to success. …
Health topics
… that support health professionals and families to raise healthy children. Based on best practices, these … | Farsi | French | Punjabi | Spanish | Tagalog Eating Well For Pregnancy English | Arabic | Chinese … toddler Growing as a Parent English | Chinese | French Why Does Your Toddler “Act Out” English | Chinese | …
Health topics
… Keeping your teeth , gums, and the bones around your teeth healthy requires regular brushing, flossing, and good … or older Are you male or female? Male Male Female Female Why do we ask this question? The medical assessment of … overall health . If you have a condition such as diabetes, HIV, cancer, or heart disease, you may need to pay closer …
Health topics
… These include everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, … Be thankful for your friendships and tell your friends why you appreciate them. Notice the parts of your life that … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. …
Health topics
… nervosa? Bulimia (say "boo-LEE-mee-uh") is a type of eating disorder . People with bulimia will eat a larger … long time to overcome. And it is common to fall back into unhealthy ways of eating. If you are having problems, don't … Talk to him or her. Tell the person how much you care and why you are worried. Urge him or her to talk to someone who …
