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… Asthma: Taking Charge of Your Asthma Actionset Overview Even though asthma is a … can help you feel and breathe better and help keep your lungs healthy. If you have been recently diagnosed with … But with some practice, these things will become part of your normal routine. Some ways you can take charge of your …
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… Diabetes: Checking Your Blood Sugar Actionset Overview Testing your blood sugar can help you manage your diabetes, especially if you're having trouble …
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… Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you …
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… Activities to encourage your toddler to play Last updated August 14, 2013 Play may … like the most natural thing in the world for toddlers, but your participation and encouragement are important - it's best when your child has options to choose from. Let play be directed …
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… Advance Care Planning for Your Child On this page: Overview … can be scary and confusing to think about the future when your child is very sick. Even as you try to cope with these … feelings, you may need to make important decisions about your child's care. Advance care planning may help you feel …
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… Promoting positive behaviour in your toddler Last updated January 30, 2018 Positive … is not about punishment, rather, it is about helping your child understand how to fit into the world in a … how to promote positive behaviour. On this page: Talk with your toddler Provide a safe and stimulating environment Keep …
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… Asthma: Educating Yourself and Your Child On this page: Overview Overview Educating yourself and your family about asthma is essential for you …
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… Stress Management: Managing Your Time Actionset Overview Time management is a way to … are urgent and which can wait. Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier, less stressful, and more meaningful. When …
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… Heart Failure: Watching Your Fluids Actionset Overview With heart failure, having too much fluid in your body can lower sodium levels in the blood. It can also cause symptoms such as swelling. Limiting fluids, if your doctor tells you to, can help balance your body's …
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… Charting Your Basal Body Temperature On this page: Overview Overview … instructions if you are using a thermometer that measures your temperature in degrees Fahrenheit or Celsius. To make a chart, get a piece of graph paper. At the top of your chart, write in a row of numbers. Leave the first …
