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… If you think you may have anxiety or depression, talk with your doctor. If you treat these conditions, you may get … headaches less often. If you have tension headaches, ask yourself if you are: Having conflicts within your family or at work or school. Not getting enough sleep …
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… help you regain normal range of motion and flexibility in your knee. Rehab programs also strengthen the knee and the muscles around it, leading to better knee stability. Your doctor or physiotherapist will design a rehab program for you that considers your normal level of activity, your physical fitness, and …
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… situations. These classes also help you develop skills for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become aware of and try to … that may make it hard to interact with other people. Your training may help you: Make better eye contact. Respond …
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… symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep … increase stress. It is important to look at all aspects of your life, because stress can build up over time. If you think that stress is causing your sleep problems, work with your doctor to develop a plan …
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… some non-prescription acne treatments. When you apply it to your skin, it dries up whiteheads, blackheads, and pimples. It also causes the top layer of your skin to peel. Products that contain salicylic acid may … redness of the skin. Use them less often if you notice that your skin becomes very red or very dry. You'll find …
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… willing to invest in it. Financial limits Think about: What your health plan will pay for. Be aware of all exclusions in … planner may be of help. What various treatments cost, including the cost of medicines and routine testing. Some … planner may be of help. What various treatments cost, including the cost of medicines and routine testing. Some …
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… call the doctor who prescribed it to see whether you or your child should stop taking the medicine or take a … non-prescription medicines, stop using the medicine. Call your doctor if you feel that you or your child still needs to take the medicine. Related …
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… in children is often treated with surgery. This helps make your child's knee stable. And it may help them get back to … But with surgery, there is a small risk of an injury to your child's growing bone. Sometimes, especially if your child is almost done growing, it may be better to wait. …
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… Headache clinics can evaluate and treat headaches. If your headaches become more severe and medicines aren't working, your doctor may refer you to a headache clinic for more … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can help you … vitamins, minerals and proteins, as these are vital to your fetus’s growth. If you plan to eat a plant-based or … You can modify activities and exercises to fit with your stage of pregnancy. This includes brisk walking, …