3993 results found
Health topics
… journal every morning for 1 to 2 weeks. It can help you see what gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 3 4 5 6 7 What time did you …
Health topics
… Information Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy … plan. To get back on track, try: Focusing on your reason. What's your most important reason for wanting to eat healthier? Asking yourself what's working. Give yourself credit for healthy things you …
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… is combined with conventional medical treatment. Talk with your doctor about any complementary health practice that you would like to try or are already using. Your doctor can help you manage your health better if they know about all of your health …
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… the Doctor On this page: Overview Overview Use this form if your doctor recommends a special treatment, such as radiation or physiotherapy. General questions What is the name of the treatment? Why do I need this treatment? What might happen if I delay or avoid this treatment? Are …
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… Headache clinics can evaluate and treat headaches. If your headaches become more severe and medicines aren't … ask a few questions about the services provided—such as what types of specialists are at the clinic—so that you can … clinic include: How long has the clinic been operating? What types of health professionals provide care? What types …
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… Overview Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on … with you when you travel. Name of medicine Before breakfast What time? ____ With breakfast Before lunch What time? ____ With lunch Before dinner What time? ____ …
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… they are dropped off at a new daycare or preschool. Assure your child that you will return and that the setting is fun … child can see you. Avoid talking with, cuddling, or holding your child for too long. If you show signs of nervousness … it is likely to raise his or her anxiety level. Let your child take the initiative in approaching others. …
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… Overview Some over-the-counter (OTC) medicines can raise your blood pressure or keep your blood pressure medicine from working the way it should. … with OTC medicines. That includes natural health products. Your doctor or pharmacist can suggest OTC medicines that are …
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… older. You might have another medical condition that masks your asthma. Or you may be more likely to have side effects … from the different medicines you may be taking. To treat your asthma, you and your doctor should work closely together, especially if you: …
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… us be more of the person we most want to be. Exploring what's holding you back A good place to start is to ask a simple question: What's keeping you from coping better with stress? Knowing what's getting in your way can help you take the first steps toward finding …
