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… These include regular exercise and proper back care. Your doctor may recommend physiotherapy to help you learn: … relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your chest. Ways to stay active without making your symptoms …
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… often have you had the feeling of not completely emptying your bladder after you finished urinating? Over the past … the past month, how often have you found it hard to hold your urine? Over the past month, how often have you had a … get 1 point for that question. Symptom score total Total your score. Your score shows how severe your symptoms are. …
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… 2 to 4 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
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… to being physically active for the older adult Last updated February 29, 2012 We all face barriers to physical … a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … getting places Take the bus Car pool Have someone come to your home Unsuitable or uninteresting programs Check program …
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… Fatigue and sleep Last updated June 1, 2021 Everyone knows that sleep is important. … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how …
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… replacement when you do not have enough thyroid hormones in your blood (hypothyroidism). Depending on the cause of your hypothyroidism , you may need to take thyroid hormones for the rest of your life. Thyroid hormones are usually taken by mouth. How …
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… Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are … (like dandruff) from dogs and cats. Indoor mould. Pollen. Your asthma can be triggered by other things too, such as: …
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… Information Overview If you have seizures that change your awareness, consciousness, or muscle control, you may … driver's licence. The laws of the province you live in, not your doctor, decide whether you have the right to drive. Check with your provincial licensing agency about the requirements in …
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… During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. … talking about the food you are eating or thinking about your weight gain worries. Resist the temptation to argue … to relax. Trust that people around you are there to support your recovery to health. Not everyone knows the best way to …
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… dangerous substances or methods as treatment for your baby who has colic . Potentially dangerous treatments … water. In some batches, alcohol is a main ingredient. Ask your baby's doctor before using gripe water. Medicines, such … serious and even deadly side effects in infants. If your doctor prescribes them to treat other symptoms your