3993 results found
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… Track Your Tobacco Use On this page: Overview … avoid these situations. And you can make a plan that lists what you will do instead of using tobacco when you find … to quit and after you quit. Tracking before your quit date Start tracking your tobacco use before your quit date, …
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… What to Expect When You Have an Extremely Premature Infant … 28 weeks of pregnancy are called "extremely premature." If your infant is born this early, you likely will face some … more than 6 out of 10 did not have these problems. For a tool that can help estimate the outcome for babies born at …
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… Caring for your toddler Last updated December 3, 2024 Overview Caring for a toddler can … firm and fair boundaries, you’ll help your child understand what they can or cannot do. Positive parenting for toddlers …
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… Making Your Change Happen On this page: Overview Related … your progress, and keep things positive and rewarding. Know what things trigger your cravings. Cravings can be triggered … keep a daily calendar, or use an online or mobile tracking tool. Use whatever works for you. It doesn't take long to …
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… Drug Use and Your Health On this page: Facts About Drug … you're curious about it or because your friends use it. What do you need to know about drug use? You may begin to … , such as diazepam (for example, Valium) and methylphenidate (Ritalin). People misuse these drugs—as well as …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a … cope: Use nicotine gum, lozenges, or an inhaler. Distract yourself. Stop what you are doing, and do something else. Try to stay away …
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… Your milk supply Last updated August 13, 2013 Download PDF: Document French Many … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of …
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… Food and your health Overview Tips on eating habits, planning ahead … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal … water safety and how to prepare for emergencies. … Food and your health …
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… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
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… What to Do About Missed or Skipped Birth Control Pills On this page: Overview Overview Follow your health professional's instructions on what to do if you miss or skip your birth control pills. …
