1002 results found
Health topics
… Quick-Sugar Foods On this page: Overview Overview If … some type of quick-sugar food with you at all times. These foods can quickly raise your blood sugar level. Eating … Liquids will raise your blood sugar faster than solid foods. Many adults use 15 grams of carbohydrate to raise …
Health topics
… High-Potassium Foods On this page: Overview … helps your nerves, muscles, and heart work properly. What foods are high in potassium? You can control the amount of potassium in your diet by being aware of which foods are low or high in potassium. Foods are high in …
Health topics
… Low-Potassium Foods On this page: Overview Overview The foods you eat contain nutrients, such as vitamins and … can use the list below to help you make choices about which foods to eat. The foods in this list have less than 200 …
Health topics
… Foods High in Oxalate On this page: Overview Related … Information Overview Oxalate is a compound found in some foods, and it is also produced as a waste product by the … Too much oxalate may cause kidney stones in some people. Foods high in oxalate include: Beets. Fried potatoes, such …
Health topics
… Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne illness . How … contaminated utensils or equipment. Handling or preparing foods, especially after touching raw meat, poultry, fish, … the phone, shaking hands, or playing with pets. Prepare foods properly Keep raw meat, poultry, eggs, fish, and …
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… freeze meat, poultry, eggs, fish, shellfish, ready-to-eat foods, and leftovers within 2 hours or sooner. Refrigerate … case during summer picnics.) Don't store meats and other foods in the refrigerator for too long. Don't keep fresh … more than 3 to 5 days. Cook or freeze them. Other foods may have a longer storage time in the refrigerator. …
Health topics
… food labels to make healthier choices. Image Plant-based foods Discover healthy eating patterns and resources for …
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… poisoning by taking precautions when serving food. Keep hot foods hot [ 60°C (140°F) or above] and cold foods cold [ 4°C … are served cold. Also pay attention to the restaurant environment. If the tables, dinnerware, and washrooms look … are served cold. Also pay attention to the restaurant environment. If the tables, dinnerware, and washrooms look …
Health topics
… Overview It is important to cook foods at a safe temperature to avoid foodborne illness . The … picture shows you safe temperatures for a number of foods. Adapted from Health Canada (2010). Safe Internal … . When cooking foods: Use a clean meat thermometer to determine whether …
Health topics
… fat but has fewer calories. Fat replacers can be found in foods such as baked goods, cheeses, sour cream, yogurt, … types: Carbohydrate -based. These are made from starchy foods, such as corn, cereals, and grains. Most fat replacers … which makes it hard for people to identify them in the foods they buy. If you want to use fat replacers, think …
