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Lornas Story Theres No Fast Cure

… tried to straighten up, I could hardly do it." Lorna didn't have a severe episode. She counts herself lucky. "Some … tried to straighten up, I could hardly do it." Lorna didn't have a severe episode. She counts herself lucky. "Some …

Health Claims on Food Labels

… Information Healthy Eating Reading Food Labels When You Have Diabetes Current as of: March 1, 2023 Author: … Information Healthy Eating Reading Food Labels When You Have Diabetes Current as of: March 1, 2023 Author: …

Ayurveda

… is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes … is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes …

Adolescent Sensory and Motor Development

… girls is about the same. But afterward, males most often have the advantage. During these years of rapid physical … girls is about the same. But afterward, males most often have the advantage. During these years of rapid physical …

Keeping Change Going—Your New Normal

… time to make it your new "normal." And you can expect to have a few tough times. Here are some things you can do to … time to make it your new "normal." And you can expect to have a few tough times. Here are some things you can do to …

Promoting positive behaviour in your toddler

… ball" Offer solutions to conflict: "Maybe you can let Tim have a turn and then he'll give you a turn" Useful resources …

Yoga

… along with their regular medical treatment. Several studies have shown that yoga helps with back pain, especially … along with their regular medical treatment. Several studies have shown that yoga helps with back pain, especially …

Meal Planning

… well, and save half for other busy nights when you don't have time to cook. Check your pantry for all the ingredients … well, and save half for other busy nights when you don't have time to cook. Check your pantry for all the ingredients …

Tips to Help You Cope When Things Feel Out of Control

Rethinking Drinking Alcohol and Managing Your Weight

… A few glasses of wine or a creamy cocktail at a party can have the same calories as a slice of cake, a milkshake, or … A few glasses of wine or a creamy cocktail at a party can have the same calories as a slice of cake, a milkshake, or …