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… Experts don't fully understand why. How can you care for yourself when you have type 2 diabetes? Keep your blood sugar at a target level (which you set with … as often as your doctor recommends. It is important to keep track of any symptoms you have, such as low blood …
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… wearing spacious, comfortable shoes with good arch support. Your doctor may recommend padding for the heel (heel cup) or … against the wall at chest level. Step back with one foot, keeping that leg straight at the knee, and both feet flat on … at the wall or slightly in toward the centre of your body. Keep the knee of the leg nearest the wall centred over the …
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… Vision problems that get worse. How is it diagnosed? Your doctor will ask about your symptoms and if they've … on: Relieving pain and stiffness. Reducing inflammation. Keeping the condition from getting worse. Helping you to keep doing your daily activities. Non-steroidal …
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… Anxiety can: Make you feel like you are losing control of your emotions. Overwhelming fear is also common. Trigger … toward family, friends, and loved ones. Avoiding any reminders of the event. Being easily angered, aroused, or … suicidal thoughts while grieving. Talk to someone. Be open about your feelings. Reach out to a trusted family …
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… may need medicine to prevent serious illness. Protecting yourself When you're caring for someone with COVID-19, keep the sick person away from others as much as you can. … bathroom to use. Have only one person take care of them. Keep other people—and pets—out of the sickroom. Have the …
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… it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … such as a change table with side rails or on the floor Keep one hand on your baby at all times. Never leave baby … a change table, even for a second! Babies move around, so keep creams, pins, etc. out of reach. Give your baby a toy …
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… for more information. Consider saving these numbers in your phone. How can you help someone who is suicidal? If the … with them, until help arrives. Talk about the situation as openly as possible. Tell the person that you don't want them … with them, until help arrives. Talk about the situation as openly as possible. Tell the person that you don't want them …
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… page: Overview Overview Coughing is your body's way of removing foreign substances and mucus … too. Try a cough suppressant for a dry, hacking cough that keeps you awake. Use cough suppressants such as Benylin, … Don't suppress a productive cough too much, unless it's keeping you from getting enough rest. Coughing is useful. It …
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… is the core belief people have about themselves. Your self-esteem is reflected in your actions, both in how … if you'd like to try other ways. Try to do things that keep you healthy, that show you respect yourself, and that … such as getting a high school degree, paying off a debt, or learning a new skill. Your strengths, such as being loving, …
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… you can also use cup-feeding instead of bottle-feeding if your baby needs supplementation for a few days. Many babies … baby in an upright position. Wrap or swaddle your baby to keep his or her hands from getting in the way and spilling the cup. When you swaddle your baby, keep the blanket loose around the hips and legs. If the legs …
