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… Maggie: Making room Maggie: Making room Changing the way you eat doesn't always mean you have to give up your … says Morris, a nurse who lost 23 kilograms while exercising more and eating healthier. She often changes those foods to … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Maggie: Making room …
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… Getting Started Getting Started If you struggle at times with emotional eating, you're not … of healthier eating. For example: maybe you want to have more energy to do things you enjoy. Or maybe you want to set … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started If you …
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… Healthy aging Last updated January 25, 2024 As you enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in the coming decade … evolve. Embracing a healthy lifestyle becomes even more important. There are several empowering steps you can …
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… themself or others. It can range from mild to severe. The more signs of it you have, the more severe it may be. Moderate to severe … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview What is opioid …
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… On this page: Get started Get started You may be worried about having enough energy to exercise. Remember that exercise can actually give you more energy. Most people feel more energetic throughout the … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Get started You may be …
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… Last updated June 1, 2021 Overview Expectant mothers may be more vulnerable to certain food-borne illnesses. If you are expecting, make sure that you practice healthy eating habits. Learn more in this section: Choosing foods during pregnancy …
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… Anyone can get seasonal affective disorder (SAD), but it's more common in: Women. People who live far from the equator, … be caused by a lack of sunlight. Lack of light may upset your "biological clock," which controls your sleep-wake … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Conditions Basics What …
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… Overview Depression is a mental health condition that makes you feel sad, lose interest in things you used to enjoy, and withdraw from others. It's more than normal sadness, grief, or low energy. Treatment … your answers. The doctor may ask you more questions to learn more about how you think, act, and feel. What happens …
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… contractions During the second and third trimesters of your pregnancy, you may notice times when your belly … start as early as the 20th week. You most likely will have more of these contractions during your ninth month. It is … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Braxton Hicks …
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… Started Getting Started Try these tips for less stress and more peace as you move forward through the divorce process. Educate yourself. Learn how divorce works in your province. Go to …
