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… such as heart disease, diabetes and cancer. Moving more and sitting a little less everyday can have tremendous … Lower stress Maintain brain health Help control weight Help you live longer Canadian guidelines recommend that adults … resources and examples on how to make physical activity more inclusive for more of the community. Resources are …
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… Counselling for Your Teen On this page: Overview Overview If your teen is in … Being hopeful and supportive may help your teen get more out of counselling. Find a counsellor for yourself. You … Ask your teen's counsellor about parenting classes. You can learn skills that may help you and your teen. For example, …
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… Information Overview It is important to determine if your wound needs to be closed by a doctor. Your risk of … may be treated to reduce scarring. Treatment by a doctor is more likely to be needed for: Wounds that are more than 6 mm … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview It is …
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… babies 0 – 12 Months Last updated January 28, 2025 Overview Learn more about your baby’s needs and how to care for them in the first 12 …
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… moving, even if it's only a few steps. That's what Robert learned is a key to helping his low back pain. "I discovered that what you have to do is this: You do as much as you can." Robert has been suffering with low back pain for more than 15 years. There have been several times when his …
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… resources to help people living with chronic conditions be more physically active. It also has resources for health … health care professionals and researchers. Image More information on the development of Active For Health is … within the Health Care Professionals section of Helping You Make It Happen as these are peer-reviewed publications …
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… Primary care in your community Last updated November 25, 2024 Overview Image … Network Search by city, town or health authority region to learn more about your community’s PCN. You can also search our …
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… Ages 7 Months to 1 Year On this page: Overview Overview You can watch your baby's behaviour to check for hearing … their name? Respond to requests like "come here" or "want more?" Recognize words for common items like cup, shoe, or … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You can watch …
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… especially during the holidays. Always go to the ER if you have been in a major accident or for potentially … or burn can visit an Urgent and Primary Care Centre. For more information on UPCCs and to find out if there is a … on when to seek care. Click on the links below for more information: Informed Health Decisions Making Good …
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… guilty, and angry about taking care of the person. If you are a caregiver, you can benefit by learning as much as you can and taking care of yourself. … One way is to be active in blocks of 10 minutes or more throughout your day and week. Experts say to aim for at …
