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COPDs Effect on the Lungs

Positive parenting for toddlers

… curious and eager to explore - while you may still be learning how to set limits. Toddlers need playful, … curious and eager to explore - while you may still be learning how to set limits. Toddlers need playful, …

Making the Most of Your Appointment

Depression Screening

Mindfulness-Based Stress Reduction

Preventing Falls in Older Adults Who Take High-Risk Medicines

Jacis Story Changing Her Life With Small Steps

… and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a week. … and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a week. …

Making Your Change Happen

Behavioural Methods for Urinary Incontinence

… several hours. Biofeedback Biofeedback is a technique for learning to control a body function that is not normally … biofeedback technique during pelvic floor muscle training. Learning biofeedback requires practice in a lab or other … several hours. Biofeedback Biofeedback is a technique for learning to control a body function that is not normally …

Quitting Smoking Helping Someone Quit

… yourself understand what the person is going through by learning about how nicotine affects smokers, how hard it is … Helpful app features include being able to track progress, learning stress reduction tricks, or allowing others to … yourself understand what the person is going through by learning about how nicotine affects smokers, how hard it is …