3570 results found
Health topics
… Heart-Healthy Eating On this page: Overview … eating plan means that you: Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean … countries that border the Mediterranean Sea. This diet emphasizes food rich in fibre and healthy fats. These include …
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… Healthy Eating: Making Healthy Choices When You Shop … in less than 20 minutes, but maybe you have time to make one recipe that takes longer. When you decide on your menu, … to eat after you wash them. Low-fat string cheese with whole-grain crackers or fruit. Individual-size yogurt or …
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… Developing a Plan for Healthy Eating On this page: Overview … eat more fruits and worry about other foods later. Making one change at a time. Rather than changing your diet … to start recording what you eat in a food journal. People who keep track regularly may be more successful at losing …
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… Healthy Eating: Helping Your Child Learn Healthy Eating … for school and play. In fact, healthy eating can help your whole family live better. Return to topic: Healthy Eating … child feel more in tune with his or her body. Find at least one food from each food group that your child likes , and …
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… Pregnancy: Healthy Weight Gain On this page: Overview Related … of oxygen for your baby during labour. Also, a newborn who is 4.5 kg (10 lb) or larger may become overweight or … talk to your doctor or midwife. Women who are pregnant with one baby Based on your weight before pregnancy, experts say …
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… conditions. They include: Bipolar disorder . This condition has symptoms that cycle from depression to mania . Other … such as a low thyroid level and anemia. A child may have one or more of these other conditions along with depression. In some cases, a child who has depression is later diagnosed with bipolar disorder. …
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… Healthy eating and physical activity Last updated June 1, … that you get a variety of vegetables and fruit, protein and whole grain foods. Learn more about healthy eating during … Vegetarian Diet Physical activity during pregnancy Maintaining an active lifestyle is key to healthy weight …
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… Coronary Artery Bypass Surgery: Day One of Recovery On this page: Overview … the intensive care unit, a special ward reserved for people who have just had significant surgeries. You might be in … more common after 24 to 48 hours. This machine (a PCA pump) has a device that you hold in your hand with a button to …
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… Child Who Is Overweight: Evaluating Nutrition and Activity … in organized sports. Helps with yard work or housework or has other chores. Spends a lot of time watching television, … under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is …
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… Seniors' health Last updated December 10, 2024 Overview Resources and … vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … Influenza (Flu) Vaccine (HealthLinkBC File #12a) Mental and emotional wellbeing There are many factors that …
