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… Overview When you use one part of your body in the same way over and over again, it can cause … an overuse injury. Overuse injuries happen when you stress your joints, muscles, or other tissues without allowing them … too much too soon. Doing intense exercise. Not varying your activity or exercise routine. Playing sports. Doing too …
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… of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how … An RPE is usually used as part of a cardiac rehab program. Your cardiac rehab team will teach you how to use RPE. Then …
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… that infect animals, you cannot catch these from your pet or any other animal.) As a rule, people can spread … fifth disease get a rash or feel sick. How is it diagnosed? Your doctor can diagnose fifth disease by doing a physical examination and asking questions about your medical history. The disease is easier to diagnose if …
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… is combined with conventional medical treatment. Talk with your doctor about any complementary health practice that you would like to try or are already using. Your doctor can help you manage your health better if they know about all of your health …
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… such as, "You must feel angry with Bobby for taking your toy." Encouraging the child to use language to express himself or herself. Say, "Use your words, don't bite." Teaching your child empathy, which is understanding and being …
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… sexual or emotional abuse that uses power and control. If your partner abuses you, your baby is at risk, too. Don't feel ashamed. It's not your fault. And don't be afraid to ask for help. There are …
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… with an allergic reaction to henna in a temporary tattoo. Your first henna tattoo should be in a place where you can … than you expect. It is not a good idea to try to remove your henna tattoo; let it naturally wear off. Be very careful not to damage your skin-do not scrub or pick at your tattoo. Related …
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… gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 3 4 5 6 7 What time did you go to bed … time did you get up? Did you wake up during your sleep time? How many times? For how long? Did you get …
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… who have PAD . If you have trouble walking because of your symptoms, this type of program may help you walk more easily. footnote 1 Your doctor may recommend a supervised exercise program. … starts, then rest until it goes away before continuing. Your therapist may ask you to try to walk a little farther …
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… to understand that symptoms of the disease will develop if your child does not follow the diet. As your child grows, following the diet may become more … gain more independence and are influenced by peers. Give your child some control by letting your child choose what to …
