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Health topics
… problems, such as high blood pressure or heart disease. Getting started When you are ready to start, try these light … about becoming more active, see the topic Fitness: Getting and Staying Active . Being cautious Some minor … problems, such as high blood pressure or heart disease. Getting started When you are ready to start, try these light …
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… But they can affect how you feel about yourself. If you are planning a pregnancy, you should talk with your doctor about … you make important health decisions. A while back it began getting more difficult for me to have erections. For me, sex … But they can affect how you feel about yourself. If you are planning a pregnancy, you should talk with your doctor about …
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… your target range, eat a small snack if your next planned meal or snack is more than a few hours away. Know when to … away if your blood sugar stays below 4.0 mmol/L or you are getting more sleepy and less alert. If you can, have someone … your target range, eat a small snack if your next planned meal or snack is more than a few hours away. Know when to …
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… often worry about running out of food, have challenges getting a variety of foods, and may have to reduce meal size or skip meals altogether. Learn more about food insecurity and how …
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… Change your eating habits. It's best to eat several small meals instead of two or three large meals. After you eat, wait 2 to 3 hours before you lie down. … down soon after eating will also increase the chance of getting heartburn. Late-night snacks aren't a good idea. …
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… Prediabetes is a warning sign that you are at risk for getting type 2 diabetes . It means that your blood sugar is … Fats From Your Diet Diabetes: Using a Plate Format to Plan Meals Get active The more active you are, the more sugar … each week. Pay attention to your hunger levels when you eat meals. Stop eating when you feel full. Fitness: Adding More …
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… Because of my family history, I am worried about my risk of getting cancer. I have decided to have a hysterectomy to put … 3. 3, Can removing your ovaries increase your chances of getting heart disease and osteoporosis? Yes You're right. … Having your ovaries removed may increase your chances of getting heart disease and osteoporosis. No Sorry, that's not …
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… about what is right for your baby. How to Bottle-Feed Getting ready to bottle-feed Prepare your supplies for … those things can reduce your baby's chances of choking or getting ear infections. During the first few weeks, burp … about what is right for your baby. How to Bottle-Feed Getting ready to bottle-feed Prepare your supplies for …
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… about exercises you can do. Eat small, frequent meals. Choose soft foods that are easy to swallow. Try to … Breathing problems and problems with swallowing and getting enough food are the most common serious problems … concerns with your doctor. Advance Care Planning Care at the End of Life Choosing a Substitute …
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… your activity level to meet your energy level. Eat regular meals. If you feel sick to your stomach, eat many small meals rather than three large meals. To prevent dehydration, … people before and after symptoms are present. To avoid getting hepatitis A: Talk to your doctor about the hepatitis …
