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Drinking More Than You Want To

… drinks per week. Having more than 2 drinks in one sitting increases your risk of injury to yourself and others. And a … drinks per week. Having more than 2 drinks in one sitting increases your risk of injury to yourself and others. And a …

Posterior Cruciate Ligament PCL Injury

… or meniscus . Your doctor may recommend physiotherapy to increase range of motion and strengthen your muscles. How … This will help reduce swelling. Take anti-inflammatory medicines to reduce pain and swelling. These include … (Advil, Motrin) and naproxen (Aleve). Be safe with medicines. Read and follow all instructions on the label. …

Non-Suicidal Self-Injury

… Issues like discrimination and abuse can contribute to an increased risk. What are the signs? Signs that a person … (CBT) are common types of counselling for self-injury. Medicines are sometimes used with counselling. Ask your … (CBT) are common types of counselling for self-injury. Medicines are sometimes used with counselling. Ask your …

Rotator Cuff Repair Surgery

… You may reduce discomfort after surgery if you take pain medicines prescribed by your doctor. Your arm will be … risks of surgery in general, such as blood loss or problems related to anesthesia, complications of rotator cuff surgery … You may reduce discomfort after surgery if you take pain medicines prescribed by your doctor. Your arm will be …

Getting started Adding more physical activity to your life

… used to being very active. Set realistic goals. Gradually increase the length of time you spend being active and your …

Can cloth diapers work for your family

… with poops quick and easy Inserts or liners can be added to increase absorbency at night or for heavy wetters Cloth …

Mouth and Dental

… Gum Disease Hand-Foot-and-Mouth Disease Health Risks Related to Smokeless Tobacco How to Transport a Piece of … Knocked-Out Tooth: First Aid Malocclusion and Orthodontics Medicines and Mouth Problems Monitoring During Anesthesia … Knocked-Out Tooth: First Aid Malocclusion and Orthodontics Medicines and Mouth Problems Monitoring During Anesthesia …

Irritable Bowel Syndrome Controlling Symptoms With Diet

… and have to limit fluids, talk with your doctor before you increase the amount of fluids you drink. Limit or avoid … and have to limit fluids, talk with your doctor before you increase the amount of fluids you drink. Limit or avoid …

Dupuytrens Disease Should I Have Hand Surgery

… - Hand and Microvascular Surgery Primary Medical Reviewer Heather Quinn MD - Family Medicine You may want to have a … - Hand and Microvascular Surgery Primary Medical Reviewer Heather Quinn MD - Family Medicine Note: The "printer … Schroeder MD, MSc, FRCSC - Hand and Microvascular Surgery & Heather Quinn MD - Family Medicine This information does not …

Borg rating of perceived exertion scale

… think your body is exercising. Ratings on this scale are related to heart rate (how hard your heart is working to …