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… as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a registered dietitian. It's important to eat a nutritious diet. A registered dietitian can help you tailor your meal …
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… and preferably all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight … Canadians Quick Tips: Adding Fruits and Vegetables to Your Diet Managing weight Physical Activity for Weight Loss Quick … and preferably all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight …
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… substitutes and healthy eating Fats and oils Read about dietary fat, where it’s found, and how to choose healthy types: Dietary fats and your health  (HealthLinkBC File #68f) Healthy eating: Cutting unhealthy fats from your diet Protein Learn about protein, including why it’s …
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… damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin deficiencies. Infectious or … In that case, treatment may include eating a healthy diet, taking vitamins, and stopping alcohol use. You may … effects of peripheral neuropathy. Be sure to eat a healthy diet, get regular exercise, avoid alcohol, and quit smoking. …
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… is going well before offering a bottle. Eat a balanced diet so you can keep up your energy. Also, drink plenty of … It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food … is going well before offering a bottle. Eat a balanced diet so you can keep up your energy. Also, drink plenty of …
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… their bodies. Look at your own beliefs and attitudes about dieting and weight. Are you always on a diet? Do you get upset or anxious if you miss a workout? … their bodies. Look at your own beliefs and attitudes about dieting and weight. Are you always on a diet? Do you get …
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… healthy eating patterns and resources for plant-based diets. Image Food, water and beverage safety Learn about …
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… Treatment for IBS usually includes making changes in your diet and lifestyle. You avoid foods that trigger your … Irritable Bowel Syndrome: Controlling Symptoms With Diet Cause It isn't clear what causes IBS. The cause may be … everyone. Treatment usually includes making changes in your diet and lifestyle. You avoid foods that trigger your …
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… mood and to help you feel less stressed. Eat a balanced diet. Whole grains, fruits, vegetables, and protein are part of a balanced diet. Find healthy ways to relieve stress. Stress can … mood and to help you feel less stressed. Eat a balanced diet. Whole grains, fruits, vegetables, and protein are part …
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… may increase the risk of having an attack of MS, including: Dietary deficiencies. Sensitivity to foods and environmental … brain. Many people who have MS also experiment with their diets, in part because there are many claims about the effectiveness of certain diets and nutritional supplements in the treatment of MS. Be …