974 results found
Health topics
… surgery for your ACL injury or not. Exercises to regain muscle strength and knee motion should begin before you … in the knee. If you do exercises to strengthen your thigh muscles (quadriceps and hamstrings) and regain knee motion … surgery for your ACL injury or not. Exercises to regain muscle strength and knee motion should begin before you …
Health topics
… and week. Add some strength-building activities. Try doing muscle-strengthening exercises at least 2 times a week. … can also use rubber tubing or stretch bands. Work the major muscle groups: legs, hips, back, abdomen, chest, shoulders, … and week. Add some strength-building activities. Try doing muscle-strengthening exercises at least 2 times a week. …
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… only a small amount. This can be due to a weak bladder muscle or to blockage. Since your bladder doesn't empty as … prostate, or a narrowing of the urethra . Weakness in the muscle that expels urine from the bladder (detrusor). The … only a small amount. This can be due to a weak bladder muscle or to blockage. Since your bladder doesn't empty as …
Health topics
… Taking inhaled steroid medicines will make you grow muscles and hair. The steroids in asthma medicine are a different type of steroid from the muscle-building, hair-growing kind. And because you inhale … Taking inhaled steroid medicines will make you grow muscles and hair. The steroids in asthma medicine are a …
Health topics
… some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding … up, or stretch your arms. Short breaks reduce eyestrain and muscle tension. Move around. When you sit, change your … some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding …
Health topics
… sac separating the greater trochanter of the hip and the muscles and tendons of the thighs and buttock. Bursitis can … reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching exercises for the hip and lower back. … sac separating the greater trochanter of the hip and the muscles and tendons of the thighs and buttock. Bursitis can …
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… brain and spinal cord. Multiple sclerosis can affect muscle control and strength, vision, balance, feeling and …
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… doesn't move as freely. The hip joint is held together by muscles in the buttock, groin, and spine; tendons; … cushion and lubricate the hip joint and let the tendons and muscles glide and move smoothly. The largest nerve in the … or bear weight. This type of pain is most often caused by a muscle injury, inflammation, or infection. Pain with …
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… activity can: Improve heart health Strengthen bones and muscles Improve sleep Lower stress Maintain brain health … physical activity each week. Activities to strengthen your muscles, and improve your flexibility and balance are also …
Health topics
… therapies may help relieve stress, depression, fatigue, and muscle tension. And some may improve your overall well-being … substances related to cannabis (marijuana) may help with muscle stiffness (spasticity) and pain. Ginkgo biloba or … therapies may help relieve stress, depression, fatigue, and muscle tension. And some may improve your overall well-being …
