2130 results found
Health topics
… health. Learn more about getting enough sleep and how to manage sleep problems. Sleep overview Sleep and Your Body Clock Sleep and Your Health Sleeping Better Stages of Sleep Sleep problems Coping With Changing Sleep … Sleep Disorder Sleep Journal Sleep Problems Sleep Problems, Age 12 and Older Sleep Problems: Dealing With Jet Lag Sleep, …
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… Meditation On this page: Treatment Overview Why It Is Used Risks Related … the health benefits of meditation for thousands of years. Meditation is now widely practiced in the West, with … as transcendental meditation (TM), focuses on a single image, sound, or mantra (words spoken or sung in a pattern), …
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… Traditional Chinese Medicine On this page: Treatment Overview Why It Is Used Risks Related … In China, doctors have practiced TCM for thousands of years. Therapies used in TCM include: Acupuncture. This uses … used to help restore the yin-yang balance in the body. Massage (tui na). Massage is done on specific areas of the body …
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… Menstrual Cups On this page: Overview Overview What are menstrual cups? Like tampons or pads, menstrual cups are a way to manage menstrual bleeding. You insert a menstrual cup in your … silicone menstrual cup can be used for up to 5 years. How do you use a menstrual cup? Depending on the …
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… Coping With Cravings When You're Quitting Tobacco On this page: Getting Started Getting Started The cravings for …
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… ease crying, strengthen your baby’s immune system and encourage a bond. Cognitive Growth in Newborns Helping Your Newborn Learn Language Development in Newborns Physical Growth in Newborns …
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… Planning a Secure Financial Future On this page: Overview Overview Setting yourself up for financial … account into savings each month. Be patient. It may take years for you to reach your goals, so try not to get discouraged. What's important is to make a plan and stick with it …
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… what triggers your allergy symptoms will help you manage and treat your allergies. Managing your allergies is an … what triggers your allergy symptoms will help you manage and treat your allergies. Managing your allergies is an …
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… Questions About Substance Use Treatment Programs On this page: Overview Overview When visiting a … has success been evaluated (number completing the program, years not drinking)? Does the treatment program offer … has success been evaluated (number completing the program, years not drinking)? Does the treatment program offer …
Health topics
… Breastfeeding: Exercise and Weight Loss On this page: Overview Overview Keep the …
