2247 results found
Health topics
… have your child turn off entertainment programs and games during homework. Keep all devices in public places , like … phones, laptops, and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a … phones, laptops, and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a …
Health topics
… to make it easier to turn lights on if you have to get up during the night. Keep a flashlight by your bed. Keep … low-heeled shoes that fit well and that give your feet good support. Use footwear with non-skid soles. Check the heels … low-heeled shoes that fit well and that give your feet good support. Use footwear with non-skid soles. Check the heels …
Health topics
… on nutrition or exercise, or you could join a weight loss support group. If you have questions about how to make … Tips for staying with your plan Be ready. Choose to start during a time when there are few events like holidays, … more, or add more vegetables to a meal. Line up your support people. Make sure you're not going to be alone as …
Health topics
… 1 There is less chance of getting pregnant if you and your partner use an external (male) condom with the sponge. Be … such as herpes or HIV. If you're not sure whether your sex partner might have an STI, use a condom to protect against … each time you have intercourse. You cannot use the sponge during your period. Citations Trussell J, Aiken …
Health topics
… or reactions. This therapy is based on the following: Both partners share responsibility for helping solve the problem, even if it is due to physical causes. You and your partner receive information and education about sexual … to open up lines of communication between you and your partner. Sex therapy may involve: Talking about the multiple …
Health topics
… may be stressful and scary. To get through it, you and your partner must take good care of yourselves and each other. It … a counsellor, or a social worker. You may be able to find a support group of other parents who are going through the … may be stressful and scary. To get through it, you and your partner must take good care of yourselves and each other. It …
Health topics
… keep a copy with you. Give copies of it and a photo of your partner to your children's school, people who help care for … can use a photo and protection order to prevent your partner from entering.) Let others know. Tell people who … children's school. Change any upcoming appointments your partner knows about (like a doctor's appointment). Change …
Health topics
… saving these numbers in your phone. How can you offer support? Here are some ways you can support your child after a traumatic event. Seek … saving these numbers in your phone. How can you offer support? Here are some ways you can support your child after …
Health topics
… or injury. Knee problems and injuries most often occur during sports or recreational activities, work-related … injuries to the ligaments and tendons that connect and support the kneecap. A tear in the rubbery cushions of the … counsellor. You or someone you know is a victim of intimate partner violence (IPV). You have trouble controlling your …
Health topics
… eating habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced diet ensures that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can … and whole grain foods. Learn more about healthy eating during pregnancy: Caffeine During Pregnancy Healthy eating …
