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… your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with … are worse after you eat a certain food, you may want to stop eating that food to see if your symptoms get better. Do … than simply changing a habit. Those who successfully quit using tobacco usually use a combination of these strategies. …
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… for 1 week or more Do you think that a medicine  may be causing the fever? Think about whether the fever started soon … a variety of conditions. Medicines taken after organ transplant. Chemotherapy and radiation therapy for cancer. Not … Sweating heavily, or not sweating at all (sweating may have stopped). Skin that is red, hot, and dry, even in the …
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… are depressed and learn you are pregnant, make a treatment plan with your doctor right away. If you are being treated for depression and are planning a pregnancy, talk to your doctor ahead of time. You … want you to stay on your medicine. Don't ever suddenly stop taking an antidepressant. This can cause difficult …
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… regularly Reduce caffeine and sugar Avoid cigarettes, alcohol and other drugs Get enough sleep Take a break Ask … from the conversation when it arises Manage your time and plan ahead to avoid the last minute stress and running … you are in control of how you respond Set a schedule, plan ahead so you are prepared for stressful situations and …
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… such as prednisone. Some heart medicines. Caffeine and alcohol also can cause heartburn. If you think that your … before you take the next dose to find out if you should stop taking the medicine or take a different one. There also … are taking a medicine that was not prescribed by a doctor, stop taking it. Call your doctor if you feel that you need …
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… active am I now? A big part of making a physical activity plan that works for you is understanding your starting … will help you develop a realistic and achievable plan that gradually increases your physical activity. … activity plan (Topic B; University of Alberta, Canada) What stops you from being physically active? (Topic D; University …
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… that may help you manage or reduce your hot flashes. Avoid using tobacco or drinking a lot of alcohol. Manage stress. Exercise regularly, and eat a … to your doctor about treatments that may either reduce or stop your hot flashes. These include taking hormone therapy …
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… Sensory and Motor Development Aggression in Youth Alcohol and Drug Use in Young People Alcohol Effects on a … Trust Others Assessing Your Asthma Knowledge Asthma Action Plan: Red Zone Asthma Action Plan: Yellow Zone Asthma Diary … Tips for Mindfulness in Everyday Life Teens: Tips for Using News and Social Media in a Healthy Way Tips for …
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… more than usual. He or she will tell you if you should stop taking aspirin before your surgery or procedure. Make … exactly what your doctor wants you to do. Do not suddenly stop taking aspirin. Do not suddenly stop taking aspirin … it does not seem to cause problems with aspirin. Discuss alcohol with your doctor. Ask your doctor if you can drink …
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… and avoid activities that may lead to falls Know when to stop Stop exercising and call your healthcare provider or …