1448 results found
Health topics
… how to use food labels to make healthier choices. Image Plant-based foods Discover healthy eating patterns and resources for …
Health topics
… Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne illness . How … water are not available, use gel hand sanitizers or alcohol-based hand wipes containing 60% to 90% ethyl alcohol or … water are not available, use gel hand sanitizers or alcohol-based hand wipes containing 60% to 90% ethyl alcohol or …
Health topics
… Quick-Sugar Foods On this page: Overview Overview If … some type of quick-sugar food with you at all times. These foods can quickly raise your blood sugar level. Eating … Liquids will raise your blood sugar faster than solid foods. Many adults use 15 grams of carbohydrate to raise …
Health topics
… High-Potassium Foods On this page: Overview … helps your nerves, muscles, and heart work properly. What foods are high in potassium? You can control the amount of potassium in your diet by being aware of which foods are low or high in potassium. Foods are high in …
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… Low-Potassium Foods On this page: Overview Overview … (125 mL) Vegetables Cucumber (peeled), ½ cup (125 mL) Eggplant, 1 cup (250 mL) Green beans, ½ cup (125 mL) Lettuce, 1 … (125 mL) Vegetables Cucumber (peeled), ½ cup (125 mL) Eggplant, 1 cup (250 mL) Green beans, ½ cup (125 mL) Lettuce, 1 …
Health topics
… Foods High in Oxalate On this page: Overview Related … Information Overview Oxalate is a compound found in some foods, and it is also produced as a waste product by the … Too much oxalate may cause kidney stones in some people. Foods high in oxalate include: Beets. Fried potatoes, such …
Health topics
… fat but has fewer calories. Fat replacers can be found in foods such as baked goods, cheeses, sour cream, yogurt, … are categorized into two basic types: Carbohydrate -based. These are made from starchy foods, such as corn, … dextrins, gums, and modified dietary fibres. Protein -based. These are made by modifying protein, using egg white …
Health topics
… healthy eating strategy. It is a dynamic, online, evidence-based suite of tools that provides food and eating … 2019 CFG. Instead, dairy products are part of the “protein foods” grouping. How does the 2019 food guide address … milk and margarine. The addition of vitamin D to yogurt and plant-based beverages is voluntary. Health Canada recommends …
Health topics
… freeze meat, poultry, eggs, fish, shellfish, ready-to-eat foods, and leftovers within 2 hours or sooner. Refrigerate … case during summer picnics.) Don't store meats and other foods in the refrigerator for too long. Don't keep fresh … more than 3 to 5 days. Cook or freeze them. Other foods may have a longer storage time in the refrigerator. …
Health topics
… poisoning by taking precautions when serving food. Keep hot foods hot [ 60°C (140°F) or above] and cold foods cold [ 4°C (40°F) or below]. Never leave meat, … eat out, be sure that meat is cooked thoroughly and that foods that should be refrigerated, such as puddings and cold …
