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… and getting a massage. You can also do things to distract yourself, such as reading, walking, or listening to music. … watch TV, take a shower, or read. These can help take your mind off your contractions. Massage. You can ask someone to massage …
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… can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … stress as well. Go the extra distance when possible. Get your coffee on another floor (take the stairs), or use the washroom that's the longest distance from your office. Stand and do simple stretches while making …
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… for hidradenitis suppurativa depends on how serious it is. Your doctor may discuss options, such as: Medicines. You may … may help. Removing infected tissue. How can you care for yourself? Skin care Wash the area every day with mild soap. Use your hands rather than a face cloth or sponge when you wash …
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… 2 to 4 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
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… Overview Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on … day. Post this sheet where you can see it, such as near your medicine cabinet or wherever you store your medicines. Bring it to your doctor appointments. And …
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… Fatigue and sleep Last updated June 1, 2021 Everyone knows that sleep is important. … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how …
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… as you move forward through the divorce process. Educate yourself. Learn how divorce works in your province. Go to www.canada.ca/family-law to learn more … Plus, it can be cheaper, quicker, and less stressful. Put your children first (if you have children). This can be …
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… Information Overview If you have seizures that change your awareness, consciousness, or muscle control, you may … driver's licence. The laws of the province you live in, not your doctor, decide whether you have the right to drive. Check with your provincial licensing agency about the requirements in …
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… dangerous substances or methods as treatment for your baby who has colic . Potentially dangerous treatments … water. In some batches, alcohol is a main ingredient. Ask your baby's doctor before using gripe water. Medicines, such … serious and even deadly side effects in infants. If your doctor prescribes them to treat other symptoms your …
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… Information Overview The inability to move a part of your body (paralysis) as a result of a tick bite is a rare … Symptoms usually start 4 to 7 days after a tick attaches to your body. Symptoms of tick paralysis include: Tingling, … numbness, or loss of feeling or movement that starts in your hands or feet. Trouble swallowing or talking. Double …
