2252 results found
Health topics
Health topics
… or cognitive behavioural therapy: Biofeedback Breathing exercises for relaxation Cognitive behavioural therapy for … or cognitive behavioural therapy: Biofeedback Breathing exercises for relaxation Cognitive behavioural therapy for …
Health topics
… change your dose unless your doctor tells you to. Prevent falls and injuries. For example: Wear slippers or shoes with … change your dose unless your doctor tells you to. Prevent falls and injuries. For example: Wear slippers or shoes with …
Health topics
… Regular physical activity can: Improve heart health Strengthen bones and muscles Improve sleep Lower stress … aerobic physical activity each week. Activities to strengthen your muscles, and improve your flexibility and …
Health topics
… with immune system problems. We can also show you how to strengthen your immune system against common diseases. Get … Support HIV: Non-Progressors and HIV-Resistant People HIV: Preventing Infections HIV: Preventing Other Infections When … Management Juvenile Idiopathic Arthritis: Range-of-Motion Exercises Juvenile Idiopathic Arthritis: Stretching and …
Health topics
… try things that are calming, like breathing and relaxation exercises. Using a symptom diary. You can try to find out … try things that are calming, like breathing and relaxation exercises. Using a symptom diary. You can try to find out …
Health topics
… chronic stress. Autogenic training consists of six standard exercises that make the body feel warm, heavy, and relaxed. … it for a few minutes several times a day. Learning the exercises, either from an instructor or on your own, usually … a slow, steady pace, taking 4 to 6 months to master all six exercises. Without regular practice, autogenic training is …
Health topics
… painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: … painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: …
Health topics
… of feeling or coordination in the fingers or hand, or no strength in the thumb) restrict your normal daily … common complication.) Or you may have a short-term loss of strength when you pinch or grip an object. If the thumb … have been severely weakened or gotten smaller, your hand strength and function may be limited even after surgery. …
Health topics
… week that add up to the recommended goals. Do calf muscle exercises every day. When you are sitting down, rotate your … week that add up to the recommended goals. Do calf muscle exercises every day. When you are sitting down, rotate your …
